Mental Skills Training Curriculum
PLO 3. Demonstrate, through presentation and in writing, the development of a professional consulting philosophy integrating the disciplines of psychology, sport science, and counseling
I feel very proud of the MST curriculum I created in the psychological preparation and mental skills training course. I received helpful and supportive feedback from my professor with each of my weekly submissions in creating the MST curriculum. The activities I created and incorporated into the curriculum were creative and well-thought out. They are a good starting point to use with athletes and I can always modify them to fit each athlete’s individual needs – I think of them as tools to keep in my toolbox and are there to use if needed. Incorporating mental skills into my own professional consulting philosophy is made easier with the development of my MST curriculum. It serves as a good reference for the different theories, models, and frameworks of sport and performance psychology. Please click on the two links below to access my MST files.
